The Law Of Attraction, Really?

Is the law of attraction real?. In basic terms, this theory states that if you think about your desire with enough concentration, it will eventually materialize. The subject is interesting and when you research it, a different perspective on life and reality is revealed. Some people believe that everything and everyone is basically made of energy vibrating at different frequencies, like radio waves and quantum physics seems to be heading in the direction of proving this theory. Maybe the alchemists were onto something. If this is true, then the Star Trek replicator could become reality one day. Of course, gold and oil would not be as desirable anymore.

 

The smallest known particle of matter is the quark, but the theory is that when matter is broken down as far as is possible, what we find is energy vibrating at a certain frequency and it is the speed of vibration that determines what we perceive to be different types of matter. This leads to the law of attraction theory because the energy or force is consciousness and all knowing. Some people call this god, others call it the universal field / consciousness and various other names. The theory is that a person’s thoughts have energy and power and the thoughts are sent out into the universe and must be made material in the end, because they are energy and this energy consciousness cannot determine reality from dream/desire. Many self help books and audio recordings have variations on this theme.

 

I don’t know whether the theory is correct but it does allow for experimentation. It certainly seems that negative thoughts do have a lot of power, all we need to do is think negatively in a concentrated manner and we get very negative results, and negative thinking comes naturally to most of us, almost as if it has been programmed into us. Many people can’t believe the theory because the concept is alien to everything that they have been taught, their whole lives have been based upon the idea that taking action is the only way to make something happen and action is the only thing required. I believe that positive thought does have a power, but concentrated thought leads to action which leads to materialization of the desire. There are some self help authors who state that thought is the primary force in making a desire materialize and others who state that action is most important. Some “gurus” state that thought /intention on it’s own will materialize your desires. I do know that without at least one or the other, no desire will materialize and it is fair to say that if negative thoughts have power, then positive ones do also.

 

The early 20th century self help author Napoleon Hill stated that “definiteness of purpose” was his first law of success, and this makes sense, as a person can’t make their desire materialize if they don’t have one. Concentrating on one desire as your definite purpose can, at the very least, go a long way to making it happen, so this seems to be a variation on the thought theory, although he does stress that action must also be taken. 

 

What I have understood so far from research is that in order to manifest your desires, you must….

 

  • Decide upon one desire and think about it in a positive manner as frequently as possible.

 

  • Believe that your desire has already been manifested. This means that initially, your desire must be believable to you.

 

  • Don’t be impatient, because you don’t want to give the “force” a deadline as this could lead to negativity.

 

  • Think positively as much as you can in general and be on the alert for negative thoughts, as they mess up the process.

 

  • When a good idea comes to you, in connection with your desire, take action on it.

 

  • Frame your desire in positive terms and never say negative phrases like “ I can’t afford” this or that etc.

 

  • Visualize yourself as the recipient of your desire ( in the present moment).

 

  • Reprogram your subconscious to think in positive terms.

 

  • Be grateful for the good things that you already have,  and say so every day.

 

The theory is that positive energy vibrates on a different and higher frequency than negative energy, and positive energy (your desires, good things etc) will only be attracted to other positive energy………those thoughts sending out a broadcast from your mind.

 

I’m no “guru”or expert and I am still studying the topic because I find it interesting. I have always wondered if “this” is all there is, “this” being the humdrum, tedious negative environment that most people exist in, so it is a novel concept to find theories that put forward the idea that we are creating this environment by our own thoughts. 

 

Try it out, it certainly won’t do anyone any harm. It can’t do any harm to think in a positive way.

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Thinking Power

man facing sideways

Maybe you have heard of  affirmations. The word can conjure up several images in the mind but this post is specifically about self help and self improvement. The dictionary definition of AFFIRMATION is – The action or process of affirming something – A formal declaration by a person who declines to take an oath – Emotional support or encouragement.

 

This post is going to look at the type of affirmation used to improve or change a person’s thought process. The habit of negative thinking is unproductive and can become a habit, almost an addiction. Positive affirmations can be used to break the habit. The affirmations can be specific to a particular aim, or more general, such as “ I am always happy and contented”. The positive affirmations can be written, spoken or listened to and can be produced by the individual or another person.

 

Most people have similar aspirations, happiness, wealth, health, happy relationships etc. and so it is easy for one person to create an audio file with multiple affirmations that would be useful to many people. The one important point when using affirmations is to repeat them. Affirmations are also used by many business and sports people to improve performance in whatever field they may be involved in, sales, soccer, MMA, running etc. Sometimes they don’t even know that they are using the technique.

 

Subliminal affirmations work by bypassing the conscious mind and speak directly to the subconscious. I have found these are very good for changing habitual negative thought processes.The affirmations are usually embedded in music or other sounds and cannot be consciously heard by the listener. This allows the subliminal messages to access the unconscious mind in a powerful way.

 

Another method is to repeat the affirmations to yourself as as many times as you can throughout the course of the day. The theory is that the repetition will eventually encourage you to believe the message and embed the thought in your mind.

 

I have heard of people who place Post-It notes with a written affirmation in prominent places throughout their home so that they will read the message frequently every day.

 

It is the repetition that gets the message across to you. There is software that allows a person to write or create an audio file of positive affirmations that will play in the background on the computer while you are working or browsing. The text and audio is not noticable, it is subliminal and can be very beneficial if you spend a lot of time looking at a computer screen.

 

It could be seen as brainwashing yourself, (for positive effects of course). Some messages are paired with binaural sound beats for a more powerful effect. Binaural audio can be simply described as 3D hearing, binaural beats are basically two different frequencies,one to the left ear and one to the right.The brain will process the two frequencies and perceive the sound as one new third frequency. There are several frequencies that are said to allow the brain to accomplish things such as relax, concentrate, sleep, meditate etc. The binaural beat is thought to help the brain/mind absorb the message of the affirmation(s).

 

You can buy affirmation software which allows you to record your affirmations and then play them back to you throughout a session. To test the power of affirmations, there are plenty of free resources on sites such as YouTube, just search for the affirmation that you want and play it.

 

There is also the theory, mixed in with stuff like quantum physics, belief systems and the like, that suggest we all have the power to create everything that we need and want and that thought itself is the creating force. In general terms, it suggests that everything that exists is energy, or a frequency and that if we concentrate our thoughts on a particular outcome, item, wish and so on that we send out our intentions into the world, and because of this, the desired result must materialize. It is said that this takes a concentrated effort over time. It is also believed that what we think about most will materialize, so it is very dangerous to think negative thoughts all of the time because if this is true, you will ensure that negativity materializes.

 

Whether you think that this is all hippie nonsense or not, it is more healthy to think positive thoughts than negative, so experiment and see what happens. If you wonder why you see or hear the same advertisement over and over again on every TV  commercial break then you may now begin to see why. The same goes for political messages and more. People are attempting to influence us to take a certain course of action by repetition. The same is true of pop songs. The first time that you hear the song, it may sound unremarkable but by the time that you have heard it 50 times in the last 2 days, is begins to “grow” on you and you start to think that it is great, has that ever happened to you????.

 

Positive things can’t occur without action from the individual. Affirmations and positive intentions that are embedded in the subconscious tend to move a person toward taking actions that will lead to the desired outcome as stated in the affirmation, so there is a more down to earth element to affirmations that may be attractive to people who have no interest in anything other than what their senses convey to them.

 

As long as you are in control of your affirmations and intentions, and you make sure that they are positive in some way, there can only be 2 outcomes, either nothing or a good outcome. We are exposed to many influences and influencers in the world, some of these may not be too interested in improving us as a person, many just want to sell us something. Why not use these techniques to improve your life.

Politicians

person dropping paper on box

I don’t have much faith in professional politicians, and I haven’t for a long time. I am talking about  politicians throughout what is called the western world, and not restricted to any one particular country. In the early 1990s in the UK, it became clear to me that the policies touted by the politicians running for office (any office, from local to national level), that were popular with, and beneficial to the electorate, were never implemented, and what is worse is that the policies that were implemented, were not popular and were sometimes detrimental to the voters. The unpopular policies would  have been implemented to a greater or lesser degree by whoever won the election, left/right, conservative/liberal etc etc. It seemed that there was a controlling and coordinating force behind the scenes, issuing directives to these elected frauds, regarding what they could and should do and also what they couldn’t and shouldn’t do. I expect that the situation has been like this for a longer time than I have been on this planet, but they don’t seem to try to hide their total disrespect for the electorate any longer and they don’t care what the people think or say. There seems to be an effort to change the nature of the countries in the western world, and for us non-politicians and other unconnected people, the “change” won’t be anything that we have “hoped” for.

 

Elected officials are public servants and this should give politicians a clue that they are supposed to serve the public interest. It is clear to any thinking person that this is not the case. I don’t think that it  has ever been the case, but these people are more brash nowadays and they don’t seem to care what the population thinks. Voting seems to have been compromised and I doubt that many people have faith in the integrity of the process anymore. Fraud is so easy with these electronic voting machines. It was easy on paper too, but not anywhere near as simple and convenient as creating a program for a desired outcome, no matter what buttons are pushed.

 

It is time for us to stop falling for the divisive tricks. Most people (non politicians) are reasonable and logical when making decisions. Unfortunately, certain politicians use hard sell sales tactics (among other tricks) on a population in order to make the voters think that they are getting what they want. Research the Hegelian Dialectic for more insight. What is called the mainstream media play a role as the publicists for chosen politicians and they also seem to have an agenda. They should really be impartial in their political stance, but the past presidential election showed them to be all of the same mindset and all of them pushing the same candidate. I expect that they were very confused regarding the results,  after their massive efforts to get one particular candidate elected.

 

I don’t consider myself liberal or conservative.

I think that everyone should have access to quality healthcare and a national healthcare system could be beneficial if it was administered properly, unfortunately, we know that we can’t trust any government to administer anything properly.

 

I think that the people of a country have the right to have secure borders, the polls suggest that the majority of the citizens of  the U.S.A. do want secure borders and the number of politicians who object to this, and sabotage the efforts of the President, proves the case that they ignore the people’s wishes.

 

I believe that there is a place for honest, ethical trades unions, and the way in which many employees are treated today is facilitated in part  by the lack of strong unions. Unfortunately, union officials  past and present have followed the lead of professional politicians in allowing themselves to be “influenced” by pressure groups at the expense of their members.

 

I am all for helping people in need but I am not in favor of communism or hardcore socialism. I think that these systems are just feudalism under a different name.

 

Politicians seem to believe that they are the new feudal landowners, and governments act more like monarchies than public servants. I don’t have a solution for the issue but I believe that the root of the issue is greed. Once these individuals have enough money, they are still greedy for power and influence. Why else would these multi millionaires stay in politics, it’s not like they do anything worthwhile.

Black Friday

group of people

Well, today is the day that many people have been waiting for, the day that the big box stores sell off their old stock at what appears to be huge discounts. My first experience of this day led me to believe that there were just too many people out there that were very easily influenced. People who could be enticed to sleep outside stores all night in order to grab the best deals, people who were willing to place themselves in the middle of large jostling, aggressive, greedy crowds just to “save” a few dollars on some shoddy electronic garbage that the don’t need anyway, people who love the chaos of the initial openings of these stores. I will not be partaking, I never have and I never will. I don’t like crowds and I don’t want to tempt fate by putting myself in a position that tests my patience. Cyber Monday is more my style, but it is very unlikely that I will buy anything on that day either.

 

It is interesting that there is a field of study called consumer psychology and the behaviour of some “bargain hunters” suggests some form of mind control to me. I don’t know the origins of this event but there is definitely some manipulation of public perceptions going on. I do believe that it is a chance for retailers to sell off their aging stock before they take delivery of newer updated products of the same type.

 

Maybe I am just not a good little consumer, but I would rather do my own thing on this day, even if it means that I miss the chance to buy some item at a discount.

I must admit that I don’t like shopping at the best of times and this could be a reason that I am not attracted to Black Friday. The whole affair is somewhat distasteful to me.

 

If you do enjoy Black Friday, I wish you well and hope that you get the deals that you hoped for but be nice and don’t compromise your character  just to save a few dollars.

Benefits of DIY

beige wooden d i and y freestanding letters

There are many jobs that we once did ourselves but find that we now pay people to do for us. Assuming that you are in reasonable health, there may be some good reasons to go back to completing these tasks yourself.

 

There are some tasks that we come across where we have a knowledge/skill barrier but by using books, and especially the internet, just about any small task is achievable. From a knowledge perspective, large tasks are also possible in theory, as long as we have enough people to assist or enough time and money to rent or buy the required equipment to take the place of helpers.

 

The internet, especially YouTube is a wonderful resource for gaining the required knowledge to complete a physical task. Completing tasks yourself increases your knowledge, independence and skill level. Doing the job yourself also saves you money in most cases but sometimes when you count the time spent on a task, materials needed and time spent learning a new skill, it may not be as much as expected.

 

The best example I can think of here is changing the oil in your vehicle. You need to buy the oil, a drain pan, a ramp or jack, an oil filter and an air filter, and tools that will do the job. This will all cost more than the quick oil change garage, but the upside to this is that when you have done it once you will have the knowledge, and the next time, you will be faster. The tools (hand tools are all that are needed), drain pan and ramps are a one time expense. You will also be confident that your oil has actually been changed, your oil and air filters have really been replaced and the threads on your oil plug haven’t been stripped.

 

Another example is taking care of your own yard. The advantages are that you will get some exercise and at the most basic level of cutting and edging the lawn, it is not hard and the initial outlay is worth it as lawn care companies are very expensive now. Maintaining the lawn mower can also become “interesting”. I have a gas operated walk behind mower that has powered wheels, front and back. The wheels are powered by drive belts and they tend to stretch, fray and sometimes break, this results in no power being transferred to the wheels and you end up with an extra heavy human driven push mower. The first time that this happened, I went online to see if there was any information on fixing the issue as I hadn’t come across the problem before, because I used to pay a lawn service. I found all the information that I needed to replace a drive belt and gained knowledge. It doesn’t take me any time at all now to replace a drive belt because I know how it works and what bolts and screws to remove to get to the parts that I need. My most recent front and back yard is modest but not tiny, the quote I got from a local lawn care company for cutting the lawns and edging  was $130 twice a month and that is just too much when I am able-bodied and I can easily do it myself. I have never been a garden enthusiast but it does seem to give me some sort of satisfaction to do it myself. I am also increasing my knowledge about plants and landscaping topics to make the property attractive.

 

A while ago, I took on a project that took me some time to research. I built a new shower stall in my bathroom. There was an existing stall, but the base was leaking and it was getting moldy. The tiles were also getting moldy too quickly and were not very attractive. The glass shower door was about 20 years old and did not look good at all. I had to research the project in stages as I hadn’t completed this task before. I found all the information that I needed online.

The job began by ripping out the old stall, down to the wall studs and then rebuilding it, stage by stage. It did take a while, but it was completed 100% by myself, so it was slow going.

The end result was very attractive and while there were places that could have been better on the tile work, I was the only one who noticed. I increased my knowledge and skill level and I was very pleased.

As for the money saved, I may have saved a few hundred dollars by doing it myself and I also know that I could do the job faster and better if I had to complete another similar task.

 

Any task around the house can be completed by the homeowner with the knowledge that is freely available online. The only things that I will not tackle at present are electrical rewiring and work involving gas lines. I have confidence in my abilities but I will leave those to the professionals due to liability issues.

 

There are other topics that we can look at, such as stop ordering carryout or going out to eat all of the time and start cooking. Once again, if you aren’t very knowledgeable about cooking there are plenty of books on the subject and a load of information online. You will be able to choose your own menus and ingredients for health and taste reasons. Everyone has a cooker and refrigerator in the house and if you use it, you will be getting your money’s worth out of it.

 

I have also been my own plumber, plasterer, drywall installer/repairer, concrete work repairer and more. I didn’t know much about any of these issues until I researched them and then put that knowledge into action.

 

The main point of the topic is not so much “saving money”, although completing tasks yourself will achieve that in many cases, it is more a quest to increase knowledge about practical work and become more self-sufficient. Other benefits are that it gives a person a sense of achievement, which is good for mental health, and practical issues involve physical exertion, which is always good, especially if you earn your living in a sedentary occupation.

Manifest Your Desires, The 2 Cup Method

clear water drops

There is a method of manifesting your desires called the 2 cup method. The method is based upon the idea that we have many different parallel realities running at the same time and the idea that in quantum physics, a particle can be in more than one place at the same time.

There is also the strange situation that the outcome of a quantum experiment can change, depending on whether or not the person decides  to measure some property of the particles involved. This suggests that it is the observer that is exerting control over the behaviour of particles. Quantum theory also hold that an entity can be particle and wave at the same time.

 

Dr Masaru Emoto conducted studies on  water for a long time He published a series of photographs in his book which are said to be frozen water crystals that have been subjected to human intentions/thoughts, some positive and some negative. The crystals subjected to positive thoughts appeared attractive and intricate. The crystals subjected to negative thoughts appeared ugly, polluted and unhealthy. This finding led Dr Emoto to conclude that thought can affect matter.

 

I have seen several variations in the manner of conducting the 2 cup method. The consistent factors are:-

 

one should get 2 cups, fill one cup with water and think about your present situation regarding what you want to manifest.

 

One should then pour the water slowly and deliberately into the second cup.

 

Once the water is in the second cup, the person should then concentrate on what he/she wants to manifest regarding the situation.

 

Once a person thinks that they have projected the positive outcome into the water, drink it all in one go.

 

Other variations include writing the current situation on a sticky note and putting it onto cup number one. Write the desired outcome on another sticky note and put it onto cup number 2 and then continue as above.

 

If you are going to do this, I would suggest using glass cups and use spring or purified water. I haven’t found these suggestions mentioned, but it makes sense to me that if you want the best results, you should do your best to ensure that impurities in the water and the receptacles are minimized.

 

Does it work?

I have tried it once recently, and while the immediate result wasn’t exactly what I wanted, I did get a communication the following day,  that will lead to the desired manifestation. Without that communication, the manifestation could not hope to come true. I had been waiting for such a communication for several weeks. I can’t say for sure that the 2 cup method brought this about, but it certainly appears that way to me.

 

The information that I have seen on this method generally states that you shouldn’t expect immediate results, although it is possible that you could get them. Be patient and don’t keep repeating the 2 cup method too frequently, give it a few weeks to manifest first.

 

The theory is that by transferring thoughts of your current situation into one glass of water, and then pouring the water into another glass and stating your desired outcome of the situation, you have completed a shift into another parallel reality where your desire does exist, a quantum leap.

 

Make of this what you will, it won’t hurt to try it and the least you will get is a positive………one of your eight, eight ounce cups of water that you should be drinking every day for health.

Maybe we could try this for weight loss too!

Things That Cats Like

What is a cats favorite singer?…..Cat Stevens

 

What is a cats favorite insect?……Caterpillar

 

What is a cats favorite type of sailing craft?…..Catamaran

 

What is a cats favorite fish?…….Catfish

 

What is a cats favorite area of London UK?…..Catford (look it up, it even has a cat statue)

 

What is a cats favorite capital city?…… Catmandu (Kathmandu, capital of Nepal)

 

What is a cats favorite medical instrument?……Cat scanner

 

What is a cats favorite weapon?…..Catapult

 

What is a cats favorite event?……Catastrophe

 

What is a cats favorite car?…….Catillac

 

What is a cats favorite region of Spain?……Catalonia

 

What is a cats favorite musical show?……Cats

 

What is a cats favorite type of gun?……Catling Gun

 

What is a cats favorite religion?……..Catolic

 

What is a cats favorite vehicle part?……Catalytic Converter

 

What is a cats favorite organisational method?…….Categorization

 

What is a cats favorite type of Roman relic?……Catacombs

 

What is a cats favorite verbal insult?……..Catcalls

 

What is a cats favorite plane?……. Catalina (flying boat)

 

What is a cats favorite super hero?…… Catman

 

What is a cats favorite French meal?……..Catatouille

 

What is a cats all time favorite food?….Meow Mix of course, everyone knows that cats ask for it by name

 

What is a cats favorite band?…..The Stray Cats

 

What is a cats favorite movie?……Cat on a Hot Tin Roof

 

What is a cats favorite livestock?….. Cattle

 

What is a cats favorite animal?…….A Cat of course.

This is very important information. It will keep your cat happy.

A stupid post?  maybe but cat fans love these, and so do cats.

Feel free to add to the list.

What Is Money? How Can You Attract It?

business close up commerce conceptual

What is money?

And how can you attract money?

Is money is just paper, metal or figures that give a person the ability to obtain goods and services or is there more to it?.  

Money has been described as energy, the transfer of energy, energy storage and many more definitions. People have different ideas on what money actually is, but it is a fact that money is a convenient form of exchange for services and goods. Money is more convenient than a direct exchange of goods or services between people. Having as much money as you need is good, having more money than you can use is freedom.

money pink coins pig

Money is a form of energy storage, nobody can obtain it without some effort, expending some energy. People don’t exchange their energy for pieces of paper or cheap metal disks, they exchange their energy in order to acquire the items that they need or desire. The paper, metal disks and numbers showing a credit on a bank account store the energy until the owner is ready to exchange it for goods and services. There are of course, positive and negative energies that one can choose to use to accumulate money, and if you believe in the big picture principle that what you send out into the universe is what you will receive (reap what you sow), then it would be wise to expend good, honest energy in your quest for money.

bullion gold gold bars golden

Money was once aligned with gold and the value of money was dictated by how much gold was held to validate the currency. For various reasons, this is no longer used and is seen by many people in the financial world as a limiting factor. There would have been no “quantitative easing”  if the value of the dollar was backed by gold.

 

What we have now is the fiat system where a government orders that a currency is legal tender and makes it law that the currency must be accepted as payment for goods and services with no underlying commodity of value to back the currency. When other countries also agree to accept each other’s currency for exchange, you have the current global system. The value of one currency to another varies daily for many reasons, and to give an example, not so long ago you would get two U.S. Dollars (USD) in exchange for every Great Britain Pound (GBP) that you exchange, but at present, you may get around $1.30 for every pound. This is a very simplistic explanation.

 

Whatever you think of money and it’s systems, you need it to survive in the world, if you think that you don’t, then someone is supporting you and you only need to look at the reason that they are able to support you for your answer. You will find that money is being supplied to you by someone.

sky space dark galaxy

Quantum physics suggests some very interesting theories on many topics. The basics are that at their core, all things and living beings are vibrating frequencies which give the illusion of solid objects, and give form to the universe. Along with this goes the theory that we are spiritual beings living in a physical body and world, and that we can influence our environment by what we think. The phrase  “ what you think about is what you become” springs to mind.

 

If the above theory is true, then money is just a frequency and one must harmonize with the frequency of money in order to attract it. The world that we live in demands that we have to give something of value in order to receive money in exchange. It is believed by many, that the act of giving money to people in need of it will ensure that the donor will receive money in return somewhere down the line, and not necessarily from the person who originally received the money.  There is a theory that we live in a kind of elaborate computer game or matrix, created by our spiritual selves in order to give us experiences and teach us lessons. The theory suggests that we can “will” anything that we desire into existence by the power of the mind but we just don’t know it and we have been stripped of the memory of this ability because if we knew of it from birth, then life would be too easy and it would not fulfil it’s function of furnishing experiences and lessons.

 

Money is not good or evil, it just “is”. People can use money for good or evil and some of the acts that various individuals will commit in order to accumulate money may be evil in certain cases. Money does not cause people to act in a bad way, people decide to act in bad ways for themselves. Gold fever is really greed and fear.

 

I see money as a convenient method of exchange for goods and services. There are people who do manipulate the system for personal gain but if you allow yourself to be negatively influenced by hearing, reading and thinking about such people, you will not attract any yourself. Accumulate money for yourself and do good with it.

person holding string lights photo

We all want money, so what is the frequency of money?

Well, it’s not so much about the frequency of money as the frequency that you broadcast from your mind in order to attract it. Your brain produces an electrical field and it would not be so far fetched to believe that you thoughts are a sort of radio broadcast that interact with other frequencies outside of your body.

It is generally accepted by practitioners of the use of thought to manifest desires, that in order to attract your desire, you must go as far as to  truly believe that you already have your desire. To use you mind to “want” something is to attract the “wanting”, so you will be left continually wanting your desire. If you use manifestation techniques to make yourself believe that you already have your desire, then you will attract the desire. The theory is that the “universal field” will pick up on your broadcast, it will see that you believe that you already think that you have your desire and will therefore be obliged to supply the desire.

There is also a belief that people limit themselves financially by the way that they think. A person who earns $50,000 a year and believes that this is the maximum amount that he/she is worth will never earn more than that. Unconsciously, they will limit their job searches to $50,000 as a ceiling or maybe they won’t attempt to start a business because they “know” that they won’t make any money.

 

Many people who study manifestation techniques suggest that a mindset of general abundance already attained and gratitude for that abundance are the correct approach to get to be on the frequency that attracts money.

 

Do something positive to achieve abundance. Some people believe that nothing is required in order to attract abundance except to get into the mindset, but the mindset produces ideas and ideas put into action (brought into physical being) are what produces results.

 

Conclusion

Don’t let yourself believe that money is bad and that it is not attainable by you. Have faith in yourself, develop your skills and go and get some. The existing system is not perfect but it is what we have to work with. We need to find ways to achieve wealth honestly, from within the system.

A person must have faith in their ability to earn an abundance of money in order to make money.

 

The ideas discussed here are all elements of large areas of study in their own right and there is an abundance of information about all of the ideas online and in books. Each idea would be worth further investigation. I can’t say whether manifestation produces results, but most of the alternatives are not positive, and practicing some of these ideas would not do any harm and may produce something positive.

Yoga

backlit beach dawn dusk

Yoga is believed to have  originated in India several thousand years ago, before any religious systems.  The word Yoga is said to be Sanskrit. Sanskrit is a language of ancient India with a documented history of nearly 3,500 years. It is the primary liturgical language of Hinduism, and the main philosophical language of Hinduism. Some Buddhist and Jainism texts are also in this language.

The word Yoga means to join, yoke, unite, referring to the unity of mind and body and also that of man and the universe.

Most people associate Yoga strictly with Hatha Yoga and the Asanas, but these are only components of Yoga. The Yoga Sutras of Patanjali is a collection of 196 sutras or general truths/principles. Yoga is a very large subject and many people have written books on this subject alone.

women s white top and orange floral skirt

 

The Popular Hatha Yoga Types

Hatha Yoga is the term for physical Yoga practices, most popular in the West.

 

Iyengar Yoga

A slow style of Yoga that grows strength, flexibility and awareness.

 

Restorative Yoga

Practising stillness or slow movements and mindfulness for therapeutic purposes and to center the mind and body. Props are used to assist the body in each pose.

 

Hot Yoga

Carried out in a heated room, normally in a class situation. The heat encourages detoxification by sweating out the toxins. Hot Yoga is said to increase the heart rate and ease arthritis and joint pain.

 

Vinyasa Yoga

Flowing movements of the body, synchronized with breathing,  producing a type of moving meditation sequence. There are no set sequences.

 

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga is a style of yoga created  by K. Pattabhi Jois in modern times. It is considered as an up to date form of classical yoga. Ashtanga means eight limbs or branches, of which asana/physical yoga posture is only one branch, breath/pranayama is another. All eight limbs are practiced in six set sequences and have various stages.

 

Kundalini Yoga

Is both spiritual and physical and is supposed to release the kundalini energy in your body that is trapped in the lower spine. This style works your body and breathing with fast paced postures and breathing exercises. The practice can also incorporate chants, mantra, and meditation.

 

Yin Yoga

A slower style of yoga with seated postures that are held for longer periods of time. Each posture can be held for up  to two minutes. As this type is slower, meditation can also take place while practicing the postures.

 

Bikram  Yoga

Bikram Choudhury developed this type of yoga. Classes are held in a heated room. You will work  through a series of 26 poses. Bikram always follows the same sequence, although a Bikram sequence is different from an ashtanga sequence. Bikram is very popular and is an easy class to find.

adult balance barefoot concentration

 

The 8 Limbs Of Yoga

At the heart of Patanjali Yoga Sutra is the eight-limbs that create the framework for the practice of yoga. No one element holds more importance than another . Each limb makes up a system which is said to bring a completeness to the practitioner as they find their connectivity themselves, nature and the universe.

 

Yama:   Universal morality

Niyama :  Personal observances

Asanas :  Body postures

Pranayama :  Breathing exercises

Pratyahara :  Control of the senses

Dharana :  Concentration and cultivating inner perceptual awareness

Dhyana :  Devotion and Meditation

Samadhi :  Union with the Divine

man wearing white pants under blue sky

 

The Benefits Of Yoga

  • Helps with mood and depression issues.
  • Increases spinal flexibility.
  • Improve chances of conception for females.
  • Improves cardiovascular function.
  • Eases the symptoms of asthma
  • Helps ease the symptoms of arthritis
  • Eases insomnia.
  • Can increase flexibility, strength and posture.
  • Promotes weight loss.
  • Increased energy.

 

Yoga can be practiced by people of any age and can be completed in a class setting with a teacher,  leader or guide or you can study the topic and become your own guide and maybe even adapt the principles to create your own system.

There is no doubt that people who have practiced Yoga, feel that they have derived great benefit from the practice.

Most of the hatha Yoga programs seem to be aimed at women, especially the class based Yoga sessions, but they can be practiced just as effectively by men.

 

Resources

Yoga Burn

Shapeshifter Yoga

Progressive Yoga, From The “World’s Smartest Workout ” Coach

6 Week Beginners Guide To Yoga

Alignment For Healing: Yofa Jhe Sessions

Meditation Expert

The Cost Of Living

grocery cart with item

The amount of money needed to live comfortably differs from City, State, country and region. I have been aware of this for a long time as I have traveled quite a lot, but I still haven’t managed to completely answer the question of why the cost of the same service or product differs so much according to location.

I remember travelling to Norway several times and the price of alcohol was about 6 times more expensive than it was in the U.K. When I first moved to the U.S.A., I could buy a carton of cigarettes in my State for less than the duty free price at the airport.

The most affordable State in the U.S.A. according to studies is Mississippi, followed by Indiana, and Michigan. Most studies use housing costs (rent and ownership), essentials such as food, healthcare and clothing. The studies also take taxes into account. The most expensive State to live in is Hawaii, followed by New York and California.

Unless you are independently wealthy or funded by other means such as pensions, self employment, passive income etc, then the amount that can be earned from work needs to be considered before moving to a more affordable State.

As a rough guide, the median household Income for the above States in 2015 was –

MS $40,593 (The least expensive State).

IN $50,532

MI $51,084

CA $64,500

NY $60,850

HI  $73,486 (The most expensive State).

A more in-depth study can be found HERE

 

The issue is that the same goods and services can differ in price, either higher or lower depending on each State, this difference adjusts the true national value of your household income. I understand that many people from the higher paid States move out to a State with a lower cost of living when they retire with a decent occupational pension, and this effectively gives them a pension raise. As house prices are usually in line with the cost of living, the new pensioner can sell a house which is probably paid for, or mostly paid for, take the cash and buy an upgraded house for the same price in the cheaper State.

 

People with more modest pensions can do the same, but the interesting thing is that these people would be even better off financially if they moved abroad. Some studies state that after looking at the cost of living in various countries, a couple with approximately $1200 per month pension could live a reasonably comfortable life in several desirable countries around the world, including some in Europe. A person could live very well on $1200 a month in the 3rd world but I doubt that this would be attractive to most.

Popular and emerging locations include Slovenia, Crete, certain places in France and Italy, Hungary, Portugal, and Malta. This is not an exhaustive list. All of the countries listed have been reported to be friendly to foreigners.

I find it interesting that a person on a modest fixed income from the U.S. could move to a desirable Mediterranean/ European location and live comfortably. I would think that learning the language would help with integration, especially in France as I have found that the French mostly know English but refuse to speak it. I suppose that is fair, as we expect people to communicate in English in the English speaking countries.

Why is there such a difference in the cost of living between countries and even our own country to a lesser degree?. I am still trying to figure this out,  I suspect that it may have something to do with control and exploitation, but i’m open to all opinions.

We are paying much more for the same services and goods in the U.S.A. than some other countries,  but we are still much better off price wise than Northern Europe and the U.K. in most respects.

We are lucky if we have independent funds, however modest, as according to studies the global median income is $1,225 per year and to make it into the top 1% of earners worldwide you only need $34,000 per year. This still doesn’t answer the price disparity question but it does give a lot of us more options than we originally thought that we had.

Freedom

white seagull flying on sky

 

What is freedom?

 

The dictionary definitions go something like this:

  • The absence of necessity, coercion, or constraint in choice or action.
  • The quality or state of being exempt or released usually from something onerous.
  • The power of self-determination attributed to the will; the quality of being independent of fate or necessity.
  • A political right.
  • Absence of slavery.

And several similar definitions.

I don’t really think that anyone feels that they have 100% freedom. Freedom to me means a total absence of any type of pressure or influence that compels me to do, say or think anything against my wishes and the absolute ability to do anything ( that does not negatively impact any other being) that I wish to do. For me, there are three main components to freedom.

 

Total financial independence

I believe that this is the most important source of freedom in the modern world, and if a person has this, they are well on their way to achieving total freedom. Work, the traditional source of money, is not enjoyable for many people and although it is true that in the western world, everyone is theoretically free to choose how they earn their money, there are many barriers to actually working in the field that one loves, and if one loves their work, it isn’t really work as we have come to understand it. Barriers can include education, intelligence (which is not the same as education), temperament, childhood influences/indoctrination from many sources, the financial situation that one is born into, mental outlook and many more barriers and influences that have an impact to a varying degree. The ideal situation is to have a multi million dollar bank account, but I suspect that even multimillionaires would object to me saying this and that they would cite many reasons why their money does not give them freedom. The one thing that nobody can deny, is that wealthy people certainly have more potential to achieve freedom than people without money and if they can’t achieve a large degree of freedom by using their money then they are not using it wisely.

According to various recent studies, 50%-70% of people hate their jobs. Most people end up tying themselves down to a job or field of work by accumulating debt as soon as they begin to earn money. Once the person is in debt, they have to continue the work that they come to dislike or hate, in order to pay the debt off, while also supplying cash for everyday survival. They continue on, hating and resenting the job or jobs for their whole lives. My experiment with freedom began with downsizing my job so that I have more time and energy to explore more fulfilling methods of securing financial freedom. I believe that financial independence is the key factor to freedom. The saying that “you need money to make money” is very accurate. If you don’t believe this, then you have never attempted to generate money,  independent of a “job”.

 

Mental Outlook

The manner in which a person views the world plays a huge part in how free he/she feels. One person could feel trapped and imprisoned, yet another person can feel free and fulfilled in exactly the same situation. Some people feel doomed from their first remembered thought, others feel empowered. I don’t know why this is, but I believe that the less optimistic mind can be trained by the individual to become more productive. A negative mind attracts negative things. The law of attraction is real. Even if you don’t believe this, Wouldn’t it be better to think positive thoughts rather than negative ones?. Affirmations, meditation and manifestation techniques can be employed to set your mind free. Try not to watch the news, most of it is propaganda anyway. If you study news broadcasts, some form of agenda becomes apparent, and it is not healthy for a person to subject themselves to this. Take some form of exercise regularly, physical exercise is good for mental outlook and it also helps your body to function as an effective tool for personal freedom.

 

No Unwarranted Obligations to Others

This is a hard topic to balance properly. Any decent parents will always feel an obligation to their children, and rightly so, as they are responsible for bringing the child into being.  If the parents are lucky, the child will also feel an obligation to minimize those obligations for the parent. A person should not settle for a life of drudgery, misery or mediocrity because of any other person’s expectations or behaviour. I have always found that if mutual respect is present between people, that the weight of anything that can be considered an obligation is reduced considerably, almost to a negligible degree. A parent that attempts to forcefully mold their child into something that the child doesn’t want to be, especially where work or marriage are concerned, is basically claiming the child as their property. I do not consider wise advice as part of this, as advice is given freely and can be acted upon, or ignored by the recipient.  

People who are conscious in their efforts to restrict you do not have your best interests in mind and ways to free yourself from such people should be made a priority. Obligations to others are accepted by people constantly, and if you feel that your service is worthwhile and makes you happy then it is not the type of obligation that I am referencing here. The particular freedom restricting element can more accurately be called an imposition.

bullion gold gold bars golden
Freedom?

 

 

 

 

 

 

 

 

I most definitely consider the possession of enough funds to be free of the shackles of “work” to be paramount. When I use the word “work”, I am referring to a job as an employee that one does not want to do by choice, but is compelled to do, in order to pay the bills, buy food, survive etc. Money seems to be a dirty word for many people, probably because they don’t want to be considered a mercenary individual. The world is organized around money however, and the more of it you have stored away somewhere, the more freedom of choice you have.

A person could always just go to a remote area of the world and live off the land of course, and if this idea is attractive, you could possibly find freedom without money, but opportunities to live like this are not very abundant today and most people from the developed world would miss their gadgets and labor-saving devices, but It is a possibility.

 

Quotes

  • “Whether you think you can, or you think you can’t–you’re right.” – Henry Ford

 

  • “The mind is everything. What you think you become”. – Buddha

 

  • “Freedom is the will to be responsible to ourselves”. – Friedrich Nietzsche

 

  • “The desire of gold is not for gold. It is for the means of freedom and benefit”. –  Ralph Waldo Emerson

 

  • “No one outside ourselves can rule us inwardly. When we know this, we become free”. –  Buddha

 

  • “ A friend is someone who gives you total freedom to be yourself”. –  Jim Morrison

 

  • “Every time you borrow money, you’re robbing your future self”. – Nathan W. Morris

 

  • “Financial Freedom is less about Financials and more about freedom”. – Manoj Arora

 

Powerful Program By Self-Made Entrepreneur
And Master Trainer Reveals…

“How To Have TOTAL Wealth Abundance By Automatically Training Your Unconscious Mind!”

The Benefits Of Having Pets

 

blur care cat close up

Is it beneficial for us to have pets?. I wasn’t a pet person for a long time. I grew up without pets and I spent a good deal of my adult life without pets. I didn’t really think about them one way or another. I was vaguely aware that other children had dogs and cats but I didn’t ever feel deprived because of it. I have always had a respect for all living beings including insects and if I find an insect in the house, I will always remove it without killing or injuring it because insects have as much right to life as we do. I don’t know much about Buddhism, but I understand that they hold a similar belief about living beings.

I have experienced guilt when eating meat and the modern intensive meat production methods are horrendous. When I see photos of the way that animals are treated, it makes me wonder what we think that we are doing to living beings just to gain the benefit of cheap meat. I haven’t found a replacement for meat yet, but I think that I will have to sometime soon. I have always felt slightly guilty about eating animals, even before I became acquainted with pets.

If an animal was threatening harm to my family I would do what I had to do to protect them, but this is the only time that I would consciously injure any animal or other living being. Some people believe that plants have feelings too, but we have to eat something.

I was introduced to pets when I got married, specifically cats. I remember watching the first cat that we had, doing what cats do and it was a new and strange experience to me. We now have 3 cats. Two of them chose us and the third one was born to one of the cats that chose us.

Cat number 1, was feral and used to hang around in our back yard after it was born under the shed. This kitten approached me every time that I went into the back yard to smoke, it would sit next to me and it would want me to pet it. I didn’t pet it at first because I didn’t want to catch anything, but I eventual did. We then started to leave it a bowl of food and clean water in the yard every day. When we moved house, we tried to catch it to take it with us, but it would always run away. We still owned the house when we moved and after moving, I had to go back to the house to carry out some work and one day cat 1 appeared and sat a few feet away from me in the yard with it’s back to me the whole time. This was an obvious sign of disapproval from the cat. I saw that it had some injuries around it’s neck and we managed to catch it and take it to our new house. It lived in the garage for a week or so until a vet could check it out. The vet advised us that what appeared to be injuries was some sort of parasite in the skin. The parasite was eliminated, the cat entered our new house and has been with us for about 10 years now. The cat doesn’t go outside, by it’s own choice. If we leave a door to the outside open, it runs the other way, almost like it fears that we are going to throw it out.

Cat number 2 was born to cat number 1. Cat 1 was unknowingly to us, pregnant when we picked it up from the previous house and it appeared to get very sick after a few weeks. We took it to an emergency animal hospital and they told us that it was pregnant. Cat 1 had a litter of cats but only one survived due to the original vet giving it vaccinations while it was pregnant. We took cat 2 home in a small box that served as a bed and it was not expected to live. It lived and has been with us now for nearly as long as cat 1. Cat 2 doesn’t go outside. It sneaked out of the front door one day without us knowing. Later, we head a mewing and scratching at the front door and when we opened it, cat 2 sprinted inside, never going near an outside door again. It seems that it did not like it out there.

 

Cat 3 suddenly appeared outside our back door about 7 years ago. It sat at the door, looking into the house. Meowing constantly and at night we would hear sounds like it was being attacked. We started feeding it and in due course, it graduated to the garage. Cat 3 kept growling and attacking it’s own tail. We thought that it was crazy but we discovered that it had a broken tail. The vet amputated the tail and cat 3 has been very happy ever since.

 

Many people believe that pets are beneficial to humans, such as:

  • Lowering stress levels
  • Companionship for the lonely
  • Lowering heart attack risk
  • Helps keep older people’s brains sharp
  • Some pets encourage you to exercise, because they demand it.
  • A pet can reduce pain
  • Makes children less likely to get allergies

And many more benefits. Most of the results have come from various scientific studies.

There are also reported of pets having psychic powers and reports of pets saving their human’s lives.

I don’t like to use the phrase “owning a pet” because any pet owner will confirm that they don’t own their pet, it is more of a friendship and mutual understanding between the animal and human that they like living together and have a relationship of respect.

I still have not graduated to referring to the cats as he or she, I still say “it” but I don’t mean it as a degrading term, it’s just the way I am.

There are certain animal that have a revered status in the western world. Cats, dogs and horses come to mind. I have also know people with pet goats and monkeys. I cannot see any benefit of having reptiles as pets because I don’t think that they respond to a human at all, except to attack the human, given a chance.

From what I have observed, I believe that cats, dogs, chimps, gorillas and horses have a soul. It has been reported that some people experiencing a near death experience, go to, or through an area similar to a waiting room that is full of cats and dogs waiting for their humans to join them. I can easily believe this.

I feel that it is an honor to have a friendship connection to another species. My cats show me friendship every day and I return the feeling. I never did consider myself as a pet person, but being able to write this post highlights to me the fact that I definitely am an animal person. I try not to consider our cats as pets, but as different beings with different perceptions, not on an inferior level, just a different one, because who really knows what things animals perceive that we are totally unaware of.

Breakthrough Japanese study shows that cats can understand
human emotions, even words

Learn More Here

Manifest Your Desires

manifest-792386_1280

There are many practitioners of manifestation, all have slightly different methods that they claim really work. The common theme in all of the methods is expressing gratitude for what you already have and a total belief that you already have whatever it is that you want.

Being able to manifest your desires comes from the belief that we are all energy at our core and everything that surrounds us is also energy. Many people also believe that our individuality is an illusion and that all people and things are connected within a universal frequency field. Quantum theory hints at this being a possibility. Some beliefs go as far as to state that each person has an element of the creator in him or her, that we are a fragment of the creator and therefore we have the power of the creator to manifest our desires when, where and how we desire them.

Others believe that as we are composed of energy, including our thoughts, then we can somehow tap into the universal creative power in order to manifest our desires. This sounds similar to the creator theory without the religious element. I am open minded and I would not discount any theory unless it was proven to my satisfaction that the theory was wrong and that isn’t going to happen any time soon.

All methods of manifestation have the common requirement that you must believe that you already have your desire in the “now”, the explanation for this is that your energy attracts your desires and if your thought process is “wishing” for something to appear, it attracts a life long experience of scarcity because the vibrations that you are giving out are of a” wanting for something” rather than “already having”, and the “wanting for” is therefore what you will attract. The methods vary as to how to express this belief of already having your desire. Meditation or visualization of the desire seems to be the generally accepted form of expressing belief that you already have your desire. Affirmations can play a part in the manifestation process for some and it seems to be an allied topic to me.

The TV program Star Trek: The Next Generation, had the holodeck, a room where objects, locations and people are simulated by matter, beams and fields onto which holographic images are projected, which appear solid to the touch. This matter is known as “holomatter”, and disintegrates when the program is ended. The Holodeck users can program their individual desires into the computer and experience them within the room for as long as they wish. As the theories in Quantum Physics have been updated and expanded upon, I wonder if it will ever become a reality, or are we already in a holodeck simulation?. The point of mentioning this is that it appears to be a (fictional) form of manifestation.

The theory some people have, that matter is a low vibration frequency, can have implications for manifesting desires. The thoughts from the brain are frequencies and once a thought has been released, it has the potential to materialize. Whether one can manifest desires or not is open to investigation. I suspect that it is easier to manifest a negative thought than a positive one because it is easier to concentrate on negative thoughts.

My suggested method for manifesting your desires.

  • Be clear on your desire and don’t try to manifest a whole list of desires all at the same time. Begin with a small goal.
  • Spend some time every day visualizing your desire. Visualize yourself experiencing the desire as if you have it already. Be very specific in your visualization.
  • Repeat positive affirmations to yourself every day.
  • Take some form of action towards your desire every day.
  • Be grateful for what you already have, and spend some time every day thanking God, the Creator, the Universe (whatever suits you) for your gifts.
  • Keep the routine going and don’t give up on it.

I would be interested to know if it works for you.

 

Water For Health

clean clear cold drink

Is drinking water necessary for good health?, the answer is yes, but the water that you drink needs to be as pure as possible. It seems that obtaining untainted food and drink is virtually impossible today but just by attempting to obtain the most high quality, natural food and drink products will help.

Water makes up approximately 60% of the male adult body and 55% of the female adult body. We are constantly losing water from our bodies throughout the day and this needs to be replaced. An average human loses 4.5 to 6.5 lbs of water during the day through exhalation, perspiration, urination and consumption of heavily processed foods.

 

How Much Water?

The general health industry advice is 8 ounces of water, 8 times a day. There is a wide range of views on daily intake from independent researchers but the 8 ounces, 8 times a day seems to be a minimum. Studies have shown that we cannot survive more that a few days without drinking water but we can survive for a few weeks without food. The required daily water intake for maximum bodily efficiency is (as is most everything else in life) highly dependent on the individual.

Can I Drink Too Much Water?

Studies say yes. The medical term for this is Hyponatremia ( low sodium in the blood) and this can occur due to the amount of water you drink over a short period of time rather than the total amount during a day. In basic terms, a large amount of water consumed in a short period of time will lower blood sodium levels and could, in the most severe cases, lead to death. I would think that moderation is the key to avoiding this issue.

The Purity of Water

There are many factors affecting the purity of our drinking water. The Municipal supply to our houses and businesses has chemicals added to it due to the “purification process” and the pipes carrying the water can also add unwanted chemicals into the supply. Fluoride is added to many Municipal water supplies. The Fluoride is added to prevent tooth decay but there are rumors that it is not effective in preventing this. Some Countries have banned, rejected or stopped fluoridation of their water supply. China has banned it’s use, most Western European countries have stopped fluoridation and Japan has rejected it’s use due to it’s toxicity. My opinion?, I would rather that Fluoride was left out of the water supply and I’ll take care of my teeth myself.

Obtaining Pure Water

I have researched this topic in a casual manner on and off. I buy bottled “spring” water from the local grocery stores to drink and use for cooking but I know that the quality ranges from good, to variable, to suspect.  The “spring” water is usually packaged in plastic bottles and the chemicals in the plastic can tend to leech into the water. The claim of “pure spring water” in bottled water products has been shown to be suspect in certain cases and the Fluoride content is unknown. I think that the only sure way of obtaining the purest water is to filter it yourself. There are several companies that supply whole house filters for residential use and these filters can remove heavy metals, pharmaceutical residue, fluoride, bacteria and more. The best, most effective filter systems are expensive but do I aim to install one eventually.

Conclusion

The body needs water and at the end of the day, drinking any water ( that is not infected) is better than not drinking it. We should strive to drink the purest, most untainted water daily, but this can be expensive, time consuming and involve much research. My personal opinion is that drinking water in it’s basic form, not in the form of coffee, tea, flavored drinks etc, is essential. If you are carry out fitness training or have a physical job, then my experience tells me that you need more than the 8 ounces, 8 times a day in order to function efficiently. It is a pity that we can’t get the pure drinking water that we need to function at optimum performance easily, but “it is what it is”.

Free E Books

row of books in shelf

The Free E Book website Has been closed down and the links will no longer work

 

Here are some links to Free and/or Voluntary Contribution E Books, You will also find a free E Book section in my RESOURCES section in due course. My aim is to categorize the books for your easy reference, in keeping with my main theme of Living Free.

With the kind permission of Nicholas at oceanofpdf.com

PDF-EPUB-Think_And_Grow_Rich_-_Napoleon_Hill-Download

“Think and Grow Rich is a motivational personal development and self-help book written by Napoleon Hill and inspired by a suggestion from Scottish-American businessman Andrew Carnegie. While the title implies that this book deals only with how to get rich, the author explains that the philosophy taught in the book can be used to help people succeed in all lines of work and to do or be almost anything they want”

 

PDF-EPUB-The_Kinfolk_Entrepreneur_-_Nathan_Williams-Download  

“In The Kinfolk Entrepreneur, author Nathan Williams introduces readers to 40 creative business owners around the globe, offering an inspiring, in-depth look behind the scenes of their lives and their companies. Pairing insightful interviews with striking images of these men and women and their workspaces, The Kinfolk Entrepreneur makes business personal. The book profiles both budding and experienced entrepreneurs across a broad range of industries (from fashion designers to hoteliers) in cities across the globe (from Copenhagen to Dubai). Readers will learn how today’s industry leaders handle both their successes and failures, achieve work-life balance, find motivation in the face of adversity, and so much more”.

 

PDF-EPUB-52_Weekly_Affirmations_and_Other_Practical_-_Joseph_Murphy-Download 

“You have the incredible potential to be, do, and receive whatever you desire, imagine, and truly believe. Unfortunately, however, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind—the divinity within them and around them. The secret to success is no secret. It has been in practice for thousands of years. The most successful people throughout history are not those who merely accept the reality presented to them but those who imagine a better reality and believe in it so deeply that they are actually able to create a new reality—to change the state of being around them. In this book, you discover how to create your own new reality through desire, imagination, and belief: Part 1: Affirmation Essentials: Here you discover how to plant thoughts into your subconscious mind, so it can begin to work miracles in transmuting your thoughts into reality, often with little or no effort on your part. Part 2: Weekly Affirmations: These 52 weekly affirmations empower you to improve every aspect of your life, including your health, wealth, relationships, marriage, and career. Each weekly affirmation is accompanied by commentary that places the affirmation in the context of real life, so you can more clearly imagine and start appreciating the new reality you are about to experience. Part 3: More Techniques for Planting Thoughts in the Subconscious Mind: These additional techniques enable you to plant thoughts in your subconscious mind and crystalize your vision. The more clearly and distinctly you are able to imagine yourself being, doing, or receiving that which you desire, the more certain your desire will be fulfilled. Part 4: Unlock the Infinite Power Within You: Part 4 reveals the principles upon which the practice is based and relates true stories of people who solved problems, healed themselves and others, saved lives, improved relationships, achieved career success, and attracted wealth, through the power of affirmation. Part 4 also reveals the role the subconscious mind plays in out-of-body experiences, extrasensory perception, mental telepathy, clairvoyance, precognition, remote viewing, and other psychic powers. This book is your personal guide to leading a happier, wealthier, and more fulfilling life. By following the guidance offered here, you can stop going through life as a victim of circumstances and become the master of your own destiny. You discover how to harness the power of your own mind and the infinite resources surrounding you to be, do, and receive whatever you desire, imagine, and believe.”

 

PDF-EPUB-Creative_Visualization__Use_the_Power_of_Y_-_Shakti_Gawain-Download 

“When it comes to creating the life you want, Shakti Gawain literally wrote the book. Now considered a classic, Creative Visualization teaches readers how to use their imaginations to manifest their deepest desires”.

 

PDF-The_Art_of_Expressing_the_Human_Body_-_Bruce_Lee-Download  

“Learn the secrets to obtaining Bruce Lee’s astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee’s physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee’s notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee’s unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee’s training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: Jeet Kune Do”, ( in Russian).

 

PDF-Bikini_Body_Guide_Workouts_-_Kayla_Itsines-Download

“Kayla Itsines Director The Bikini Body Training Company Pty Ltd I began my study in 2008 at the Australian Institute of Fitness. Upon completing the AIF Master Trainer course, I began working at a female-only personal training center in Adelaide, South Australia. Soon after, I started my own business called The Bikini Body Training Company Pty Ltd. and from there it began! After such an amazing response to my business in the first 6 months, I began to build an online presence via Instagram and Facebook that essentially became my blog. This is where I started to upload client transformations, healthy eating ideas and some training tips for all the women I couldn’t reach around the world. In 2012, I also teamed up with my partners company, Fresh Fitness Solutions (founded in 2011), so we could run boot camps in order to service MORE women who wanted our help. It is now 2013 and we pride ourselves on our bikini body training, helpful nutrition guidelines and most importantly, continuing to help our clients achieve incredible, life changing results. Together, we hope to continue bringing life changing experiences to more and more women around the world! Including YOU”

 

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“This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure”.

 

photo Tao_of_Jeet_Kune_Do_-_Bruce_Lee-Download

“From the Introduction: “In 1970, Bruce sustained a rather sever injury to his back. His doctors ordered him to discontinue the practice of martial arts and to remain in bed to allow his back heal. This was probably the most trying and dispiriting time in Bruce’s life. He stayed in bed, virtually flat on his back for six months, but he couldn’t keep his mind from working – the result of which is this book.” Linda Lee “Jeet Kune Do, you see, has no definite lines or boundaries – only those you make yourself.” Gilbert L Johnson

 

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“From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.” Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding’s newest stars. Plus, all the features that have made this book a classic are here: -Arnold’s tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you’re an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold’s individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness”.

 

Watching The News

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Is daily consumption of News from TV, newspapers,  the internet and any other source bad for your health?.

The theory that what you think about most is what you become, would suggest that a person should avoid the daily consumption of News, and only absorb it when necessary. A few years ago, it became apparent to many people that the mainstream News organizations all had their own particular agenda and that each of those News outlets presented topics favorable to their agenda in a positive manner and did the opposite to topics on their blacklist. Even with bias, I would guess that 90% of all mainstream News is negative in some manner.

I think that initially, the online News websites, blogs etc, attempted to broadcast impartial news, but once this ultramodern form of News dissemination became popular and was recognized to possess some power, many of the internet News services seem to have been co-opted into taking sides, co-opted by who and for what purpose?,  well I don’t know.

The majority of the News is negative, and this is why it is probably bad for a person’s health. If a person can use affirmations, both visual and audio, to change their core thought processes resulting in positive, productive, life changing results then watching a daily stream of negativity and fear producing material on the TV can be assumed to have the power to influence the individual in a  negative, unproductive and life changing (for the worse) manner. 

In his book, “Think And Grow Rich”, Napoleon Hill wrote “Our brains become magnetized with the dominating thoughts which we hold in our minds, and by means with which no man is familiar, these “magnets” attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts”. The author is basically stating that we attract what we think about most, so after a person’s daily (or more) mainly negative News programming, what conditions will they attract into their lives?.

I am not suggesting that anyone should become one of those annoying hyper positive neurotics that one meets from time to time, but it has been stated time and again in various different ways that “you are what you think”  by many respected people, so be mindful of what you think about. 

Test the theory for yourself and do not watch or read any News for 30 days and then evaluate your health after this period. Just about everything in the News broadcasts are beyond our control anyway and if an item is negative, knowing that the extent of our individual influence over the situation is just to “know” about it, creates even more negative vibrations within the mind and body. Sometimes it is better not to know certain things in order to not have to process them through our minds.

What do you think?